Goal to run faster!!!

May 19, 2024

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2008
15% off for Fast Running Blog members at St. George Running Center!

Location:

Murray,UT,USA

Member Since:

May 26, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Marathon PR: 3:38 (2006 St. George); 3:40 (2007 St. George)

1/2 Marathon PR: 1:42 (2006 Hobble Creek)

Short-Term Running Goals:

My goal for 2008 is to run a 3:30 marathon in St. George.  It seems to be a little bit impossible to reach, but will give it a try.

Long-Term Running Goals:

Currently, I don't have one. 

Personal:

I have been married for 17 years;  have two awesome kids (10, 12); Graduated at the U of U with BS and MBA; working full-time as Int'l Finance Mgr for USANA.  I just started to run 6-7 years ago, very liking it.  I'm not a fast runner, but would like to improve it every year.   Currently, I have an opportunity to run and train the good group of runners and a dedicated Coach.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 28, 2008
Slow milesFast milesTotal Distance
3.003.006.00

Track workout with Coach Bill & Chirstina @ the Olympic Oval. 

I knew I would be in trouble today from running 11 miles @ City Creek, a day before.  We started out with a mile warm up.  Then we did 4x50s, 4x200s.  Very exhausted on the 4th 200s sprints.  Left knee started hurting again.

Went to work, got an email from a friend asking if I could run with him 3 easy miles.  I wanted to say no, but I needed to help him so I did.  Not sure if it was a good idea. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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